The Resolutions Revolution
Many of us make doomed resolutions for the New Year; we are going to get fit, join a gym or give up smoking and swearing. We all know that these bold promises made to ourselves rarely come to fruition, but there is something inside us which longs to mark the beginning of another year in a significant fashion, affirming our commitment to live the life we really want rather than the one we merely put up with. But you don't have to starve yourself or set unrealistic goals in order to get that sense of renewal which can make us excited about the future, whatever our age. Each week for the early part of 2017, Townsite will be carefully selecting some real gems to give your new year an optimistic edge.
When we think of positive change we tend to focus on the externals - a new body, new home, new job or expensive holiday - but if we want to achieve lasting satisfaction then we need to focus on our insides too. 'It's all about getting the base layer right', says Lynne Pomeroy, also known as the Message Giver. Lynne, who describes herself as an intuitive coach and energy reader works with her spirit guides to put people in touch with their true self-beliefs by tuning in and seeing what she finds. 'It's really all about changing perceptions', she says.
Lynne's evolution as a intuitive coach has been a long process which began at the age of 17 when she was told she had a gift which she needed to develop. It was advice she ignored until she was pregnant with her daughter and had a profound experience which set her more determinedly on her path, joining a Spiritualist Church where she learned to hone and channel her skill. But it was ten years ago when a friend booked her a slot at a psychic fair that things really took off. Since that time she has been working with clients individually, identifying how and where they are often falsely programmed to see themselves and using what she refers to as her 'negativity assassins' to root out people's blockages and attachments to old ways of being which keep them stuck.
Lynne works either in person with her clients at a venue of their choosing, or via Skype. Each session is recorded so that the information can be used for reflection after the reading. She is quite firm that people must not feed her information either before or during the session as it can interfere with the messages she is receiving. 'It's really about getting in touch with our own self-beliefs, bringing stuff to the forefront and getting past blockages in our lives.'
An initial session with Lynne costs £45 and lasts around an hour with a half hour top up for £30 at a later date if needed. For less than the cost of a cut and blow dry you could start 2017 with a clean emotional slate. You can call Lynne on 07834 527960 or go to www.messagegiver.co.uk
Another painless and indeed, joyful way to kick-start a new positive you is to embrace the power of colour. We all have a favourite colour, that one which catches our eye and draws us in, but did you know that there are some colours which when worn will instantly give your appearance a lift and light up your face?
Colour science is not new. It has been around for at least thirty years and its followers have been embracing its transformative power to endow instant confidence which will last a lifetime. Imagine having items in your wardrobe that instantly makes your eyes sparkle, your skin look healthier and prompts others to remark, 'You look so well!'
And unlike fashion, your best colours will not change. Finding the right colours isn't a seasonal gimmick, it's the key that unlocks a lifetime of getting it right and saves you a fortune on those bargains that never quite work. How to access this holy grail of permanent style? Book an appointment with a House of Colour Personal Stylist and Image Consultant. Here on the Hungerford Marlborough axis we are blessed with the expertise of Lara Lauder, a living advertisement for the power of colour.
Until a health crisis forced her to re-think her life several years ago, she was working a 60 hour week as an Assistant Head Teacher in a primary school. By her own admission she was dowdy and exhausted. By chance she was given a gift voucher for a House of Colour consultation last Christmas and it proved to be the key which would unlock the next phase of her life. 'It was hugely empowering and changed my life completely,' she said. Her own transformation was so total that she was inspired to invest in the thorough training which has made her the professional she is today, an evangelist for the power of colour to unlock potential and confidence.
Lara's studio in Great Bedwyn is filled with natural light, the perfect environment to try out the hundreds of colour swatches Lara expertly matches to find the right spectrum for you. Lara works with both men and women and will consult not just on colour but style, using body geometrics to create the illusion of perfect proportion by cleverly adopting the shapes the lengths which will make you look your very best. To attend one of Lara's colour classes call 07896 978115 or email firstname.lastname@example.org
Health, wellbeing and relaxation can feel like a distant dream in the teeth of an English winter when our bodies and souls are crying out for a break. There is probably no better way to get ourselves ready for Spring thana yoga retreat. Imagine six blissful days of Ashtanga yoga, meditative walks in nature, healthy food and medical herb workshops all for only £470. It's the perfect way to put back what winter takes out.